25 lessons I learned by 25
Quality over quantity
Life is about feeling great, if you’re not feeling great figure out how to get there. When you’re feeling great enjoy it thoroughly.
Creativity is the ultimate catharsis.
Life is art just as art is life.
Discipline will take you very far.
There is a reservoir. For every mediation you’ve ever sat in, there is a reservoir.
Take care of your body the same way you take care of your mind.
Protein in the morning.
When you feel sexy life is just 10x better.
Time in nature will reset your nervous system.
Falling asleep by 10pm will give you the most magnificent following day.
Adaptogens will increase productivity for said following day.
Hypnotherapy will rewire your brain.
Sometimes getting over a partner is just a matter of telling them everything you kept inside. Speaking your truth will free you.
Lovers will come and go, don’t lower your worth for instant gratification.
If you desire something and move towards it, it will be, it might not be this year, it might not be the next, but it will be.
There are sources of inspiration at every turn, keep your eyes open.
Learn everything, read everything, if there is a topic that excites you dive in head first and drink it all up, even if just for a week.
Baths, oils, soft fabrics, and dim lighting will remedy almost every affliction.
Coffee only during follicular and ovulatory phases. No caffeine on an empty stomach. Ever.
Before you ask someone to do something for you, learn how to do it yourself.
Lows just mean an incredible high is around the corner. Allow yourself to roll with the fluctuations.
Traveling will re-inspire life every single time.
Follow your gut. Follow your intuition. The whispers will lead you to the right place.
Relish in all the pleasure life has to offer, often.
